^{STRENGTH 2 BALANCE EXERCISE}  

Strength2Balance is a dynamic fusion of Pilates, Yoga and dance developed by Robyn Alderson to enhance strength, balance and overall fitness. Strength2Balance is ACC accredited which means it's suitable for any age and fitness level including older adults. We will use standing, chair and mat exercises to enhance strength, balance and overall fitness, all done in a safe, yet fun environment. 

TUTOR ROBYN ALDERSON
VENUE Papanui High School
TIME THURSDAY 5:45-6:45pm
START DATE 30 July
COURSE NUMBER 405/3
COURSE FEE $122.00
COURSE LENGTH 7 weeks
REQUIREMENTS Please wear comfy clothes and bring an exercise mat a water bottle and your smile.
ADDITIONAL COSTS Nil

Tutors: Robyn Alderson